Jillian Michaels Body Revolution

Price: $49.98
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Manufacturer Description

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Transform Your Body With America's # 1 Physical fitness Fitness instructor

You've watched her transform lives on tv, and now Jillian will direct you to successful weight reduction right in your very own home. Jillian Michaels Body Revolution is a 90-day severe weight reduction system that will revamp your whole body in just Thirty Minutes a day! Jillian utilizes her metabolic training approaches to burn more fat than cardio or weightlifting alone. The residual calorie burn can last up to 16 hours post-workout. This ingenious three-phase, 15-workout system makes use of a variety of exercises in a series of progressively heightening workouts to transform your body. Take the step, commit, and see how Body Revolution can alter your life.

No Health club Required!

Jillian Michaels Body Revolution includes compact, super-effective workouts that will entirely revamp your whole physique in just Thirty Minutes a day, over the 90 day program. The workouts are split into three progressive Phases, each lasting one month. You'll get 4 Metabolic Training Circuit DVD's, plus one Cardio DVD for each of the three months. Each routine features a low-impact modifier so you can follow Jillian at whatever level is most comfortable for you!

Metabolic Training

With Jillian Michaels Body Revolution, you can find out for yourself why Jillian is America's Hardest Fitness instructor. The program showcases Jillian's hallmark Metabolic Training workouts: fast, focused resistance circuits and cardio blasts to eliminate fat and shred muscle. This training method will elevate calorie and fat burning as you workout and speed up metabolism so you get AMAZING RESULTS QUICKLY!


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Phase 1

Low-impact, results-focused moves to develop core strength, stability, and endurance. Puts you on the fast track to weight reduction with a metabolic transformation. Low-impact, results-focused moves to develop core strength, stability, and endurance. Puts you on the fast track to weight reduction with a metabolic transformation.

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Phase 2

Greater resistance, vibrant activities, and more challenging exercises. You will continue to lose fat and shred your whole body. The results you will see in the mirror and in your physical performance will be incredible in Phase 2.

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Phase 3

High-energy circuits to tone muscles and lose any remaining fat. Include the best-of-the-best exercises to attack trouble zones. The peak of workouts-- the conclusion of everything you have been working towards. Phase 3 is where it all comes together. Polish muscles to perfection and eliminate any remaining fat.

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Likewise Included

90-Day Journal, 30-Day Online Club Subscription, 7-Day Begin Diet plan, Dish Plan and Physical fitness Guide. Hand Weights and Resistance Cord (not consisted of) are recommended.

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Jillian's Objective

To optimize your diet and physical fitness capacity so you'll get dramatic results at a sped up rate. Jillian delivers a full set of compact, super-effective 30-minute workouts plus a healthy consuming strategy that will allow you to transform your whole body in just 90 days.

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No Dullness or Burn Out!

You can finish an entire circuit in just Thirty Minutes! Each and every workout is consisted of all different exercises that have been handpicked and crafted by Jillian so you never get burnt out and always progress.



Introducing Jillian Michaels Body Revolution

Transform Your Body With America's # 1 Physical fitness Fitness instructor

You've watched her transform lives on tv, and now Jillian will direct you to successful weight reduction right in your very own home. Jillian Michaels Body Revolution is a 90-day severe weight reduction system that will revamp your whole body in just Thirty Minutes a day! Jillian utilizes her metabolic training approaches to burn more fat than cardio or weightlifting alone. The residual calorie burn can last up to 16 hours post-workout. This ingenious three-phase, 15-workout system makes use of a variety of exercises in a series of progressively heightening workouts to transform your body. Take the step, commit, and see how Body Revolution can alter your life.

Phased Workouts Make the most of Outcomes
  • Phase 1: Low-impact, results-focused moves to develop core strength, stability, and endurance. Puts you on the fast track to weight reduction with a metabolic makeover.Low-impact, results-focused moves to develop core strength, stability, and endurance. Puts you on the fast track to weight reduction with a metabolic transformation.
  • Phase 2: Greater resistance, vibrant activities, and more challenging exercises. You will continue to lose fat and shred your whole body.
  • Phase 3: High-energy circuits to tone muscles and lose any remaining fat. Include the best-of-the-best exercises to attack trouble zones.
The program consists of:
  • 90-Day Journal and Bookmark: Optimize your weight reduction and remain influenced along the method.
  • 30-Day Online Club Subscription: Unique VIP Subscription to Jillian's online club where you'll take advantage of inspiration, training, and support from Jillian herself.
  • 7-Day Kickstart Diet plan: Lose up to a jeans size in a week! This detailed 7-day nutrition strategy showcases everything you have to find out about consuming for weight reduction without feeling deprived.
  • Fat-Burning Dish Plan: 90-day mix 'n' match dish strategy provides dishes for breakfast, lunch, snacks, and supper.
  • Physical fitness Guide: Jillian's Metabolic Training Rotation Calendar modifications from week-to-week and month-to-month to keep your body thinking while avoiding plateaus and making sure results.
Hand Weights and Resistance Cord (not consisted of) are recommended.


Product Features

90-Day Extreme Weight-Loss System - Just 30 Minutes a Day Jillian Utilizes Metabolic Training to Burn More Fat Than Cardio or Weight Training Alone 3 Phases to Keep You Going Strong Includes: 15 DVDs, 90-Day Journal, 30-Day Online Club Membership, 7-Day Kick Start Diet, Meal Plan and Fitness Guide Take the Step, Commit, and See How Body Revolution Can Change Your Life From The Comfort of Your Home in 90 Days!

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