AMAZING SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES
The weight is over! Zumba Physical fitness brings the party home with the Unbelievable Slimdown DVD System featuring 5 DVDs, Sole Control Covers, a Program Book, and a Nutrition Book. Offer your calories one last dance with this total-body workout. High-energy 30-second bursts assist burn fat by combining cardio, muscle conditioning and period training with some severe fun. See outcomes quickly, feel more confident and change yourself into a happier, much healthier you.
DVD 1--- FAST START- Discover the standard Zumba steps and get movin'!
- 20 MINUTE EXPRESS- Test your brand-new moves with a calorie-torching, total-body workout
DVD 2- SUPER CARDIO DANCE CELEBRATION FEATURING BURST INTERVALS- Offer your dance-fitness workout an extra fatburning kick! Cardio Bursts are fun, high-energy, 30-second spurts that yield big outcomes.
DVD 3- ZUMBA MAX- Prepare to sweat it off with this super high-energy live class led by none besides Beto, the developer of the Zumba program.
DVD 4- LATIN BURST- Shake it to the noises of merengue, salsa and reggaeton. Bursts assist enhance your outcomes, so crank the feast music and let loose!
DVD 5 - GLOBAL BURST - Kick up your moves with cardio burst periods as you dance-it-out to worldwide beats, including Hip-Hop, Ashe, African, Bhangra and more. This total-body dance party will give you full results in half the time.
SOLE CONTROL COVERS- Slip 'em on over your preferred sneakers and get movin'! Sole Control Covers increase your range of motion and enable you to move, pivot and turn with convenience.
PROGRAM BOOK- Featuring a Weekly Exercise Organizer, Training Zone Book, stretches and more.
NUTRITION BOOK- Healthy recipes and nutrition tips for optimum outcomes.
DVDS IN ENGLISH AND SPANISH