At its core this book is a step by action guide that will ensure you reach your fitness objectives.
Here is the secret!!. THERE IS OBVIOUS.
The fact is that details is everywhere. If you do a quick google historian search you can learn the very best workout and nutrition practices for weight loss, the very best meditation practices for discovering inner peace and a lots of concepts on how you can start living a legendary life.
Information is NOT the concern.
The secret, if there is any. is application and practice building.
How can you take the RIGHT details and APPLY to it your life in a manner that makes it stick.
, how can you do this in a manner that is very basic and very fun.
That my friend is what this book is. It's a compilation of the very best strategies in nutrition, workout and satisfaction - all assembled in a book you can do something about it on.
VISION + ACTION = RESULTS
In this book you will be taken through a process where you get clear on what precisely it is you want for your body and your life, so you can develop an action strategy and make it a truth.
If you are sick of dabbling and doing things that provide partial outcomes and you're ready for a full lifestyle change for the much better - then this book is for you.
Take my hand as I direct you through this process of self-discovery and change.