Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

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Manufacturer Description

This inspiring book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss-- and helps you shed pounds and find peace, health, and joy in the process.Like numerous individuals
, Mara Schiavocampo had actually had problem with weight for most of her life. She tried every diet plan in the world, suffered a debilitating eating condition, signed up with a strange food cult, took harmful pills, worked out for insane amounts of time-- and still tipped the scales at nearly 230 pounds. However more than reaching a healthy weight, Mara desired peace and freedom from the continuous psychological torture induced by food. A healthy and uncomplicated lifestyle. For the rest of her life. And that's what she did. While handling a marriage, brand-new child
, and a budding television

career as a reporter on NBC, Mara "unintentionally"stumbled onto a formula that worked for her. She lost ninety pounds in 2 years and is now more powerful and trimmer-- and, most significantly, happier-- than ever. The most unexpected part her brand-new way of life?"It's not a chore, it's a satisfaction,"she states. In Thinspired, Mara shares her weight-loss tricks and the formula for her success plan.

Rather of focusing strictly on "Do's" and "Do n'ts"she speaks about getting rid of the foods that have control over you-- whether that's wine, flour items, dairy, or sugar. By following in Mara's footsteps, you'll lose the pounds and acquire back your energy, control, health, and joy.

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