Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

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Manufacturer Description

*** INTRODUCING MICHAEL MATTHEWS' # 1 BESTSELLER WITH OVER 50,000 COPIES OFFERED! ***

If you want to be toned, lean, and strong as swiftly as possible without crash dieting, "good genetics," or wasting outrageous quantities of time in the health club and cash on pills and powders ... despite your age ... then you want to read this book.

Here's the offer:

Getting into amazing shape isn't really nearly as complicated as the physical fitness industry desires you to believe.
  • You don't need to starve yourself with very-low-calorie diet plans to lose fat and keep it off. In truth, this is how you destroy your metabolic process and guarantee that any weight lost will come back with a vengeance.You don't need to spend hundreds
    • of dollars monthly on the useless supplements and weight loss pills that physical fitness designs shill in advertisements.You don't need to work away in the health club for a couple of hours per day, doing lots of sets,supersets, drop sets, giant sets, and so on (As a matter of truth, this is a great method to stunt gains and get nowhere. )You don't need to constantly alter your workout regimens to "puzzle "your muscles.
    • I'm pretty sure that muscles lack cognitive abilities, so this technique is a good way to simply puzzle yourself instead.You don't need to entirely avoid"cheat"foods while bringing your body fat percentage to ideal levels.
    • To the contrary, if you cheat correctly, you can speed up fat loss.Those are simply a few of the unsafe lies and myths that keep women from ever attaining the lean, toned, strong, and healthy bodies they really desire
    . And in this book you're going to learn something most women will never know ... The specific formula of workout and consuming that makes losing 10 to 15 pounds

    of fat while constructing lean, attractive muscle a breeze ... and it only takes 8-12 weeks.This book exposes things
    like ... The 7 most significant muscle building myths & mistakes that keep women obese, annoyed, and puzzled. The best ways to construct meal plans that enable you to construct muscle, lose fat, and get healthy with ease ... consuming foods you enjoy( yes, consisting of those considered" unclean"by specific "masters") ... and never feeling starved, denied, or like you're "on a diet plan.
  • "The lies women are told about the best ways to "tone "and"shape"their bodies, and exactly what you REALLY need to do to have attractive, lean curves.(Suggestion: Doing a ton of reps every day with light weights to"tone your muscles"is a waste of your time.)
  • A no-BS guide to supplements that will save you hundreds if not COUNTLESS dollars each year on products that are absolutely nothing more than bunk science and marketing hype. The best ways to master the"inner video game "of physical fitness and establish the self-control and willpower it
  • takes to construct the body of your dreams(and actually delight in the procedure!). Why pre -and post-workout nutrition is important and the best ways to use these "feeding windows"to accelerate your gains
  • in the gym.How to get ripped while still enjoying the "cheat"foods that you enjoy every week like pasta, pizza, and ice cream.And a whole lot more!Imagine ... simply 12 weeks from now ... being constantly complimented on how you look and asked exactly what the heck you're doing to make such surprising gains ... Picture taking pleasure in the added benefits of high energy levels
    • , no pains and discomforts, better spirits, and knowing that you're getting much healthier every day ... The bottom line is you CAN accomplish that"Hollywood babe"body without having your life revolve around it. No long hours in the health club, no starving yourself, no difficult cardio that turns your stomach. UNIQUE REWARDS FOR READERS!With this book you'll likewise get a free 98-page benefit report where you'll not only find an entire year's worth of exercises for the program but likewise Mike's individual products and material and supplement recommendations and recipes from his bestselling cookbooks!Scroll up, click the "Buy"button now, and start your trip to a thinner, leaner, and more powerful you!

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