People are hungrier than ever for specific responses to their most complicated food concerns, however a private nutritionist or a membership in a diet club are costly luxuries. What readers actually require is a reliable, encyclopedic source at their fingertips. "The Guy's Health Big Book Of Food & Nutrition" is the ultimate overview of shopping, dining, and cooking for larger taste - and a leaner body. It answers the ongoing demand for conclusive info about the food we consume and take advantage of a readership hungry for final-word responses. Based on the very same format as the hugely effective "The Guy's Health Big Book of Exercises" and filled with easy-to-swallow eating methods - and backed by groundbreaking studies and interviews with the world's most reliable nutrition researchers - "The Guy's Health Big Book Of Food & Nutrition" will help readers discover simply how easy it is to unlock the power of food and stay healthy for life.