The Magic Hour Exercise Consists of: 40 minute Exercise - making use of strength and interval training you will certainly slim down and tone your body 10 minute Mediation - through meditation you will certainly minimize your anxiety, release your worries, and soothe your nervous system 5 minute Visualization - through visualization you will certainly bring your dreams and goals into fact within your mind 5 minutes of goals setting - through everyday objective setting you will certainly get closer to the life that you want The program features the following DVDs: Manifest Workout DVD - A chest and bicep workout focuseded on developing strength and toning your body, ending up with everyday objective setting to manifest the life you deserve. Awaken Exercise DVD - A heart pumping cardio workout making use of the Fit-Square followed with a meditation and visualization session to awaken your inner self. Thankfulness Exercise DVD - A back and shoulder workout to develop lean muscle followed with a meditation session on appreciation. Inspire Exercise DVD - A legs and triceps muscles workout focuseded on reinforcing your lower body and toning your arms followed with a visualization session to inspire you to do something about it. Clarity Exercise DVD - A core workout that will certainly bring out your six-pack and improve your balance followed by a silent mind meditation to give you the clarity you require. You Also Get: Exercise Calendar - A simple to follow 60-day strategy to obtain in the best shape of your life and accomplish all your goals. Success Journal - Perfectly developed to assist you remain on track with your goals and everyday action steps. Fit-Square - Our own innovation, Fit-Square is a revolutionary device to improve your speed, dexterity, balance and reach your weight-loss goals. Nutrition Guide - Our own nutrition guide loaded with easy and tasty dishes developed to assist you get and remain in the best shape of your life. Lifetime Digital Access Included - Access The Magic Hour workouts from your computer, now you will certainly never ever miss an exercise no matter where you go.
The world's 1st at home transformational workout program.
A great way to get in shape and transform your life in 60 days!
Includes 5 workout DVDs
Includes a workout calendar, a success journal, a Fit-Square, and a Nutrition Guide
Lifetime Digital Access Included