In The Art of Healthy Living, author Homayoun Sadeghi, MD, draws from his personal experience and practice as a doctor to highlight the delicate, interconnected nature of the mind and the body. He explains how the mind plays an intimate role in balancing and keeping the body, and that understanding this relationship is essential to achieving a strong, fit, and healthy body.People of all
ages and strolls of life have drawn inspiration and insight from Dr. Sadeghi's knowledge and special viewpoint about health, joy, and inner vitality. In this thought-provoking book, he fractures open a world of knowledge that lays the foundation for a healthy and vibrant life.In chapters like "The Virtual Nature of deep space, ""The Riddle of Illness and Health problem," and"The Age Old Secrets of Healthy Living,"this engaging book influences a culture of health and vitality based upon reliance on impulse, intuition and inner guidance. This book encourages the reader to look inward to rediscover and restore the knowledge that lies within.Dr. Sadeghi describes how health takes effort, and that this effort starts from the inside out. He explains how a constant source of consistency, energy, and vitality must by necessity settle from the inside out.