The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans

Price: $34.95 $22.01
Product prices and availability are accurate as of 2017-12-10 00:29:52 CST and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.
You Save: $12.94 (37%)
Availability: In Stock
Add to Cart
Usually ships in 24 hours
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Manufacturer Description

For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be tough. As the body adapts to burning fat (ketones) rather than sugar for fuel, cravings can develop, and some individuals find that they just do not feel so excellent. Numerous fall victim to the temptation to quit before they can truly experience the benefits of being keto-adapted. The 30-Day Ketogenic Cleanseisn't like most juice or other cleanses where you starve throughout the entire process. Keto specialist Maria Emmerich offers tasty whole-food recipes-- all dairy-free and nut-free-- that are filling and pleasing and keep cravings at bay. Plus, she offers practical suggestions and tricks for making it through the modification period.The 30-Day KetogenicCleanse is a guidebook for healing the body from the inside out. Many people trying a keto diet do it entirely incorrect. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, assisting readers reset their metabolic process, restore health, lose weight, and tap into increased energy levels. This book includes:

•A comprehensive description of how sugar causes inflammation and leads to illness

•30-day meal plans to kick-start ketosis, with corresponding shopping lists

•30-day Whole30-compliant meal plans, with corresponding shopping lists

•A wide array of incredible recipes, with suggestions for integrating those recipes into tasty and gratifying ketogenic meals

•Quickly accessible lists of authorized keto foods and foods that hold individuals back from ketosis

•Tips on ways to consume to balance hormonal agents, sleep better, feel better, and lose weight while following a ketogenic diet

•Assistance for keeping ketosis after an effective 30-day cleanse

•Suggestions for supplements to help heal from poor eating habits

•A reward slow cooker chapter to help make life much easier!

Write a Review