Sore Today Strong Tomorrow Fitness Planner: Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - A Weight Loss Journal for ... Tracker Book, Diary for Workouts and Wellness

Price: $9.99
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Manufacturer Description

A little progress each day amounts to BIG results!

We make it easy to track your progress with our beautifully created Fitness Planner for females. This coordinator is made with YOU in mind. We have actually included: The Plan Ahead Weekly Set Up to highlight your existing statistics in line with your goals for the week. Notes page to give you a lot of space to journal, include notes about progress or track info. Weekly Meal Plan Chart to track every meal, treat & water intake - with a lot of space to write all the information! Strength Training Exercise Chart to tape-record specific workouts, cardio & cool-down. Regular Monthly Work Out Tracker to see your introduction and consistency on a monthly basis. Regular Monthly Practices Chart & Tracker which is an unique location to jot down the routines you want to establish in your everyday life and track your dedication to them.

If you are looking to be your BEST self, stop here and buy this physical fitness coordinator. While you're at it, get one for your sis, friend or perhaps Mother! Keeping an eye on your goals has actually never been simpler!

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