Understanding why activity is so vital in your long-lasting health, offers you the secret to sustainable health. Dr Jeremy Hawke (Podiatrist) will take you on a crucial trip for you and your family, and teach you how to tap into the power of activity, and alter the instructions of your life. Jeremy has spent his profession as a podiatrist looking into the current discoveries and teaching his patients how to get the advantages of activity and stay healthy. Now he brings these teachings for you to keep on your bookshelf to study time and time once more. So your health needs to come first, and through enhanced activity your life will alter.