Jillian Michaels: Shred-It With Weights

Price: $14.98 $8.65
Product prices and availability are accurate as of 2017-12-09 21:04:20 CST and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.
You Save: $6.33 (42%)
Availability: In Stock
Add to Cart
Usually ships in 24 hours
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Manufacturer Description

Prepare for a fresh, dynamic way to workout! Jillian Michaels includes extra weight to her hard-core circuit training techniques for a total-body exercise designed to burn maximum fat. Utilizing a kettlebell or a single hand weight, Shred-It With Weights helps you develop lean muscle and burn mega calories with two 30-minute bootcamp workouts. Start with Level 1 and development to Level 2 for maximum body- shredding outcomes. Stick to Jillian's program for 30 days and you could see a lean, shredded body.Fans of celebrity
physical fitness trainer Jillian Michaels know that even if among her workouts is under Thirty Minutes, it's going to be a tough one. And Michaels's Shred-It with Weights exercise is simply that: an effective, fun, versatile session that will certainly reveal results in less than a week. However do not anticipate any down time to rest or musing. Michaels keeps things moving at a brisk pace, even in the novice version. You'll require a small weight to do the sessions. Michaels recommends the fashionable kettlebell, but a regular four-pound dumbbell will certainly work simply great. Then get ready to get your heart rate going. Michaels's sessions include some cardio moves with weights, like swinging the weight around the body, to keep the heart rate elevated, and to additional tone the muscles. She likewise is a fan of lunges, squats, and jumps, all with the added resistance of the little weight. As always, Michaels provides numerous choices-- a customized session for true novices, and a much more innovative one for those who genuinely want to challenge themselves. The DVD likewise includes an essential tutorial by Michaels on how best to manage a kettlebell, to keep it in control and to prevent injury. If your objective is to load as much toning into one half-hour exercise as possible, Jillian Michaels's Shred-It with Weights is the ticket to a more chiseled physique. Ready? Let's go, people!-- A.T. Hurley

Product Features

Actors: Jillian Michaels, Directed by Andrea Ambandos Format: Color, Full Screen, NTSC Language: English, Aspect Ratio: 1.33:1 Studio: Lions Gate Run Time: 60 minutes

Write a Review