Get optimum lead to simply 20 minutes! Shaun T loads a 45-minute MADNESS exercise into less than half the time. So if you just have time to kindly temporary MADNESS, this one's for you. You'll recognize a few of your favorite steps from MADNESS, however they've all been kicked into overdrive for MADNESS Fast and Furious.
Fast and Furious is one of the latest INSANITY workouts from Shaun T
Get maximum results in just 20 minutes with INSANITY Fast and Furious
Consists of effective max interval training
Short on time? Fast and Furious is a must have workout to add to your INSANITY routine and is also perfect on its own