COPD is a lung disease that limits air flow and causes shortness of breath. Typically easy tasks such as walking to a car, having a shower, and performing family duties can make the basic task of breathing really tough. If you or a loved one live with asthma, bronchitis or emphysema, this clinically crafted DVD program can assist you enhance your movement. Carrying out the routines on this DVD can enhance your ability to breathe, enhance your satisfaction to participate in day-to-day activities, and release anxiety. Occupational Treatment Professional Suzanne Andrews advises you with mild restorative breathing and specially created workout techniques to help enhance your lung storage capacity. Exercise is essential due to the fact that the less active you are, the weaker your muscles get. Weak muscles require more oxygen and this causes a chain reaction of being short of breath. Suzanne guides you with easy to follow, yet efficient, techniques to produce stronger breathing muscles. You have an option of performing the movements seated or standing. The DVD likewise contains unique restorative energy conservation techniques to enhance your ability to prepare, gown, have fun with your family pet and more to help you stay active and get more satisfaction out of life.
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