Exercise Diary: Grey Cover Gym & Nutrition Diary, Workout and Monitor Your Progress, Set & Reach Your Target with Our Ultimate Fitness Journal For Men ... You Inspired (Exercise Tracker) (Volume 8)

Price: $6.99
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Manufacturer Description

Track you physical fitness, weight-loss and nutrition with our simple to utilize convenient journal. A simplified method to examine your development and to assist accomplish and keep your preferred outcome. So Get Inspired and start that journey today.

Item Information:

  • Handy 6x9inches Schedule Size
  • Shiny Paperback cover

Interior:

  • Acid complimentary pages of pure white thick (55lb) paper to reduce in bleed
  • Page to store individual and gym/health club membership info
  • List of Benefits of exercise
  • Suitable Body Weight Chart
  • Surplus 135 pages to tape your daily exercise, this consists of: Date week and day, start and surface time, exercise finished, cardio and strength training legth of time and a totoal of 6 sets
  • Diet plan and nutrition with nutritional benefits log pages
  • Area to tape your supplements and vitiamins plus water concumption
  • Keep in mind setionsto log other iportant info

Take charge of your health and order a copy today!

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