Everyday Health and Fitness with Multiple Sclerosis: Achieve Your Peak Physical Wellness while Working with Limited Mobility

Price: $27.99
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Manufacturer Description

Attain real gains and get rid of barriers in your course to physical fitness with Everyday Fitness with Several Sclerosis.

David Lyons' program is designed to help you preserve a healthy lifestyle preserve a healthy lifestyle and includes anecdotes from real people with MS, their constraints and how they followed this plan to reach their physical fitness objectives. The personalized, high-intensity, calorie-burning workout constructs lean muscle mass. Find recommendations and options for conquering psychological hurdles, nutrition fundamentals to correctly sustain workouts, easily adaptable workouts, and inspiration. Daily Heath and Fitness is a plan for every individual who wants to conquer a disease or impairment, and simply get moving.

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