It's everything about
FUN, FUN, FUN!.?. !!-The DanceX for children work out DVD is enjoyable and easy to follow and your youngsters will get a fantastic overall body exercise without understanding they are exercising.
Kihiu - a previous street dancer - leads his group of 5 fitness assistants, 3 ladies and two kids of varying ages & coordination levels, through a vigorous 25-minute cardio exercise. It's adorable to enjoy, and your kids will most certainly fall within the skill levels of one of the kids provided.
Kihiu incorporates some of the very best diverse music hits from worldwide drawing upon retro and modern favorites, frequently consisting of a global taste. Youngsters are gently assisted through steps from the history of rock-and-roll: the Hand Jive, Nightclub Rolls and the Monkey. Exercise steps with a world influence such as the Egyptian Push and Irish Kicks provide an unique, modern feel to the disc. Brief stops briefly in between segments provide kids a possibility for a breather as required.
The exercises are developmentally proper, vigorous and enjoyable that improve everyday motor skill coordination and advancement. The DVD fulfills your children where they are at in terms of fitness and talent levels - newbies through sophisticated - they're all welcome so no one feels the need for perfection. In addition don't be shocked if your youngsters ask you to join them in their dancing. Kenn Kihiu frequently encourages kids to ask their dad and moms to join them and the offers a fantastic newbies exercise for grownups, not to mention kids.
This exercise is developed to utilize large muscle groups and the wide range of motion includes the whole body so your kids will enjoy breathing deeper and quicker, more than throughout common activities and workout.
To find out more see www.dancexfitness.com/kids for video previews & media testimonials.
kids workout video
exercise video for kids
fit kids dvd
workout dvds for kids
childrens exercise videos