Exercises: Lower Body BLITZ!
► On Sale + FREE Bodyweight Training Program, Limited Time! ◄
Sick of the usual workout routines? Hit a plateau in your progress? Want to sculpt your lower body into SUPERHUMAN kind? Keep reading!The # 1 Lower Body Training Plan This book becomes part of a series which covers upper body, lower body and core bodyweight workouts. In this edition you will build up your legs and glutes like a GLADIATOR!Here's a sneak peak of exactly what's inside: Introduction to how calisthenics works What calisthenics can do for YOU 35 bodyweight workouts+photographic presentations Expert guidance on sets, repsand form Nutritional guidance to optimize your outcomes Complete warm up and preparation tutorials Flexibility trainingCardio and conditioning drills to blast bodyfat and get ripped Plan to transition from beginner >intermediate > sophisticated calisthenics quickly35 Exercises Shown with Photos We've packed a whopping 35 workouts into this guide, complete withpictures to reveal you EXACTLY ways to carry out each exercise.It's Easy as 1, 2, 3 We've broken down each exercise
into little, easily easy to understand pieces
. So, whether you are a total beginner, intermediate or expert, you will be finding out with IDEAL form.Free Training Program & More!When you buy this book you will get our calisthenics bumper pack to help you on your journey. Here's exactly what's inside: BONUS # 1 Get your own novices bodyweight training program FREE with this book! Features a full week of workouts to help you master the fundamentals of calisthenics.BONUS #
2 Get our unique'Six Pack Tricks'
guide FREE with this eBook to help you develop a rock strong core in double fast time!BONUS # 3 Free expert calisthenics guidance and support! Inside
is your invitation to join our community and blend it with the pros.Follow the Professionals This book has actually been thoroughly crafted by expert calisthenics practitioners.Don't take the slow lane to success, join us and
today!Buy now and get it FAST!Tags: calisthenics, bodyweight exercise, street workout, bodyweight training, guys physical fitness, calisthenics for novices, legs,
body, pure calisthenics