Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises | The #1 Legs & Glutes Bodyweight Training Guide (The SUPERHUMAN Series)

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Exercises: Lower Body BLITZ!


► On Sale + FREE Bodyweight Training Program, Limited Time! ◄


Sick of the usual workout routines? Hit a plateau in your progress? Want to sculpt your lower body into SUPERHUMAN kind? Keep reading!The # 1 Lower Body Training Plan This book becomes part of a series which covers upper body, lower body and core bodyweight workouts. In this edition you will build up your legs and glutes like a GLADIATOR!Here's a sneak peak of exactly what's inside: Introduction to how calisthenics works What calisthenics can do for YOU 35 bodyweight workouts+photographic presentations Expert guidance on sets, reps
  • and form Nutritional guidance to optimize your outcomes Complete warm up and preparation tutorials Flexibility training
  • Cardio and conditioning drills to blast body
  • fat and get ripped Plan to transition from beginner >
  • intermediate > sophisticated calisthenics quickly
  • 35 Exercises Shown with Photos We've packed a whopping 35 workouts into this guide, complete with
  • pictures to reveal you EXACTLY ways to carry out each exercise.It's Easy as 1, 2, 3 We've broken down each exercise

    into little, easily easy to understand pieces


    . So, whether you are a total beginner, intermediate or expert, you will be finding out with IDEAL form.Free Training Program & More!When you buy this book you will get our calisthenics bumper pack to help you on your journey. Here's exactly what's inside: BONUS # 1 Get your own novices bodyweight training program FREE with this book! Features a full week of workouts to help you master the fundamentals of calisthenics.BONUS #

    2 Get our unique'Six Pack Tricks'
    guide FREE with this eBook to help you develop a rock strong core in double fast time!BONUS # 3 Free expert calisthenics guidance and support! Inside

    this book

    is your invitation to join our community and blend it with the pros.Follow the Professionals This book has actually been thoroughly crafted by expert calisthenics practitioners.Don't take the slow lane to success, join us and
    go SUPERHUMAN
    today!Buy now and get it FAST!Tags: calisthenics, bodyweight exercise, street workout, bodyweight training, guys physical fitness, calisthenics for novices, legs,
    glutes, lower
    body, pure calisthenics

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