Kelly Coffey-Meyer's fitness DVD series 30 Minutes to Physical fitness gets a new entry with" Circuit Burn", a program that consists of 2 30-minute exercises and numerous premixes. Each calorie-torching exercise is comprised of short sections of cardio, light-weight sculpting, shadow boxing and lower body workouts." Circuit Burn" is created to burn calories, sculpt lean muscle mass and re-shape your whole body! Research study and test group results have proven that" Circuit Burn" is a really extensive and efficient exercise and this DVD is a needs to for anyone who wants to live a fitter, healthier way of life. In her" 30 Minutes to Physical fitness" DVDs, Kelly Coffey-Meyer delivers the fun you want, the motivation you need and the results you anticipate! Equipment required: dumbbells.
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