The 30-Minutes to Physical fitness Body Store DVD consists of two full-body exercises. Each workout burns maximum calories as it sculpts, extends, and re-shapes the entire body. Kelly Coffey-Meyer, physical fitness specialist, makes use of conventional dumbbell workouts and substance motions with fresh and efficient variations. These exercises have smooth transitions and a non-stop pace to keep you inspired and challenged. Every 30-Minutes to Physical fitness DVD includes numerous versions of the original exercises called pre-mixes. These special pre-mixes are included to supply you with additional workout options to keep your exercises fresh and versatile. Getting fit in 30 minutes never ever felt this excellent! Devices needed: dumbbells.
Brand Name: Ingram Entertainment Mfg#: 874482005392
Shipping Weight: 0.17 lbs
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